about us

Are you ready to change your life and business?

Do you want to leave stress behind so you can be more motivated, productive, and focused in everything you do? We are a one-stop-shop for supporting time-poor professionals with their mental and physical wellbeing and work-life balance. Providing bespoke, trustworthy expertise, and support to help you minimize the stresses of the always-on culture whether you are an employee or entrepreneur. 

Why are we different? Quite simply because: 


– We take the heavy lifting and overwhelm out of creating bespoke wellness solutions for you and your staff by partnering with the right therapists to meet your needs
– Finding the right help can be overwhelming in itself. We’ve done the groundwork to find the right experts to help you, so you don’t need to. 
– We can create quick yet exclusively tailored solutions, reducing your time and effort by cutting out the search for the right person for your strategy or needs.

If you or your employees are struggling with self-limiting beliefs/self-doubt/imposter syndrome, confidence and self-esteem issues, time management or overwhelm – all of which can lead to stress and eventually burn out – then we are here to help.

Want to find out how we can help? Why not get in touch to discuss how we can support you at info@selflove.today

About our founders

Aliya Jasrai

Former GlaxoSmithKline Marketing Executive, now a Wellness & Executive Coach, Mindfulness & Nutritional Therapist and certified in CBT and NLP, Aliya helps busy stressed people find their way back to calm and feel motivated for high performance.

About Talya Stone

Successful entrepreneur, Talya has learned first hand what it takes to stay motivated, focused, productive and overcome the unique set of challenges that being a busy professional and entrepreneur in today’s always-on culture whilst juggling family life presents.