Corporate wellness

Companies are beginning to understand the direct connection between employee health and wellness and business performance. We help companies provide their staff with the self care tools they need to support them in achieving emotional and physical wellbeing, and ultimately work-life balance.

If you are looking to achieve a happier and healthier workplace, we can help your staff:

  • Manage overwhelm
  • Relieve stress
  • Improve their wellbeing

All of which is proven to boost morale, increase staff engagement, accelerate productivity and decrease absenteeism.

What we offer

We have a range of packages featuring different workshops you can choose from. All wellbeing workshops are customizable to fit with your company’s specific needs. Please contact us for a complimentary review of your HR and employee needs.

Mental health
Stress relief
Work-life balance
Sleep health
Burnout

Nutrition